Monday, November 2, 2015

sticky wings (or thighs, or...)


  • 24 chicken wings
  • 2 tablespoons soy sauce (I use gluten free tamari)
  • 3 tablespoons balsamic vinegar
  • 1/2 cup brown sugar
  • 2 tablespoons lime juice
  • pinch cayenne pepper (up to 1/8 tsp if you like heat)
  • garnish:
  • 1/2 cup sliced green onions
  • 2 tablespoons sesame seeds

Whisk the ingredients together in a bowl, and pour over the wings in your slow cooker. Line your slow cooker if you can, this stuff gets baked on. Cook on low for a few hours, or high for 2. Great served with rice. When it's done baking, remove, plate... sprinkle with sesame seeds and green onions.

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