Wednesday, June 8, 2011

Stephanie special

A spinoff of the Joe's Special.

1 lb grass fed ground beef (or your ground meat of choice)
1/2 onion
4 cloves garlic
lots of small broccoli florets
a couple of handfuls of baby spinach
soy sauce
salt & pepper to taste.

Saute the onions and garlic. Add beef, brown. Add broccoli, stir for a few minutes until it starts to soften. Add spinach. Splash with some low sodium soy sauce. Taste for salt content, add a bit more soy or salt if needed. Add a few dashes of pepper.

This was quick, easy and good! I thought it would be really nice with ginger, so if you have some add it! I served this over a bit of organic brown rice, but that's totally optional.

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